Regine's Reviews
These are just my own personal ramblings on things I like to do.
Wednesday, 30 September 2026
Libby Audiobook: The Dalai Lama's Cat, and the Art of Purring, David Michie
Monday, 28 September 2026
Kindle Audiobook: Until She Dies, Kendra Elliot
d in the Noelle Marshall series. It's ok. The one where Emma, is kidnapped by the same guy that kidnapped her mom.
Wednesday, 23 September 2026
Kindle: Nesting, Roisin O'Donnell
I think this might be my favourite book of the year so far.
I genuinely couldn't put it down.
The beginning caused me a huge amount of angst as Ciara tried to navigate leaving her emotionally abusive husband. I was rooting for her throughout and became increasingly frustrated with Ryan and his manipulation and control.
The characters felt incredibly real, and I was completely invested in what happened to Ciara and her children. It's beautifully written, compelling and, at times, deeply uncomfortable.
There were also some wonderful observations about family, love and ageing. This one, when Ciara is describing her mother, particularly stayed with me:
"Is this the final act of love, refusing to see someone ageing?"
Absolutely loved it.
5/5 ⭐⭐⭐⭐⭐
Thursday, 17 September 2026
Libby Audiobook: A Home on Voster Street, Razina Theba
I don't usually enjoy short stories, so I wasn't quite sure what to expect from this memoir, but I really enjoyed it.
The short vignettes give you wonderful glimpses into different moments in the author's life. Some are genuinely funny, while others are incredibly sad and moving.
I also really enjoyed the insight into a culture and upbringing different from my own. Through the stories about family, traditions and everyday life, you get a very personal glimpse into the author's Indian-Muslim heritage and the world she grew up in.
Together, the stories build a lovely, heartfelt picture of a life, a family and a particular time and place.
A thoroughly enjoyable listen.
Sunday, 13 September 2026
Libby: The Wilderness Between Us, Penny Haw
Sunday, 6 September 2026
Libby Audiobook: Stolen Focus, Johann Hari
10 key learnings from Stolen Focus by Johann Hari
1. OUR LOSS OF FOCUS IS NOT SIMPLY A PERSONAL FAILURE
We live in an environment that is increasingly designed to distract us. Improving our attention therefore requires more than simply telling ourselves to concentrate harder.
2. MULTITASKING IS LARGELY A MYTH
What we call multitasking is usually rapid switching between tasks. Every switch has a cognitive cost, making us slower, less accurate and less able to think deeply.
3. TECHNOLOGY IS DELIBERATELY DESIGNED TO CAPTURE OUR ATTENTION
Notifications, infinite scrolling, recommendations and other features are designed to keep us engaged. Our attention has commercial value, which means some of the world's most sophisticated technology is competing for it.
4. DEEP FOCUS NEEDS UNINTERRUPTED TIME
We are capable of entering a state of "flow", where we become completely absorbed in something meaningful and sufficiently challenging. The task needs to stretch us enough to hold our attention, without being so difficult that we become overwhelmed. Constant interruptions make reaching and maintaining this state much harder.
5. BOREDOM AND MIND-WANDERING ARE VALUABLE
We do not need to fill every spare moment with stimulation. Allowing our minds to wander helps us process experiences, make connections, solve problems and think creatively.
6. SLEEP IS ESSENTIAL FOR ATTENTION
Sleep deprivation damages concentration, memory, decision-making and reaction time. Severe sleep deprivation can impair our functioning to a degree comparable with alcohol intoxication. Research has found that being awake for around 17 to 19 hours can produce impairment comparable with, and on some measures worse than, a blood alcohol concentration of 0.05%.
7. HARI'S TECHNOLOGY DETOX SHOWED HOW ATTENTION CAN RECOVER
During three months without a smartphone or internet in Provincetown, Hari found that his concentration, reading, sleep and ability to let his mind wander improved. Removing constant digital stimulation gave his attention room to return.
8. CHILDREN NEED INDEPENDENT, UNSTRUCTURED PLAY
Children learn problem-solving, negotiation, creativity, independence and how to assess risk by playing without constant adult supervision. Fear, including parental fears about kidnapping and safety, has contributed to children having much less freedom to explore and figure things out for themselves.
9. READING BOOKS TRAINS SUSTAINED ATTENTION
Reading requires us to stay with one idea or story for an extended period. It exercises a slower and deeper form of concentration than constantly scrolling, clicking and skimming information.
10. WE CANNOT SOLVE THE ATTENTION CRISIS THROUGH INDIVIDUAL WILLPOWER ALONE
Turning off notifications and putting our phones away can help, but Hari's larger argument is that many of the forces damaging our attention are systemic. Protecting attention requires changes both in our own behaviour and in the environments and technologies surrounding us.
MY BIGGEST TAKEAWAY
Protecting our attention isn't only about eliminating distractions. We also need to deliberately create space for uninterrupted thought, boredom, reading, play and simply doing nothing.
4/5
Wednesday, 2 September 2026
Libby: The Scammer, Tiffany D. Jackson






