Great read! I know (embarrassing) little about that part of the world; so it was wonderful to learn more. It was good to read a non business related book in between all the other books.
Thursday, 3 November 2016
Race: Old Mutual 10 km, 26 October 2016
Hot! Met Moegsien for the first time.
Time deplorable: 01:14
Cool reflective gadget.
Saturday, 15 October 2016
BOOK: Happyslapped by a jellyfish, The words of Karl Pilkington
A fun quick read; I enjoy Karl's sense of humour and how he perceives things.
Monday, 19 September 2016
Monday, 12 September 2016
Run: Satori Camel Run
Not running the hills made a huge difference. Not so dead at the end and time 5 mins faster than last year! 02:08.
Race: John Korasie, 30kms
Started, well. Made it to the top of Red Hill without stopping! In fact made it to 15kms before my first stop. Graham was in Durban, so race was solo. Forgot my watch and instead of run walk strategy I pushed myself for less stops. Mistake. Run / walk strategy is definitely the trick. Also, I experimented with Barocca instead of Gu's. Mistake II.
All four seasons in one race, pelting rain, winds, sun!
Was dead at the end and time abysmal!
04:10!
Back to training and drawing board.
Subscribe to:
Comments (Atom)