I had not heard of Alex Toussaint before. Thoroughly enjoyed listening to the audiobook. Particularly like it when the author reads their own book.
Appreciate him sharing his vulnerabilities, his relationship with his dad. Being sent off to military school. How he found his path to success.
Not only is he an incredibly successful Peleton instructor, but, also a motivator.
We have to make sure we rest, and that our cup is overflowingw. It's about we not i, even illness becomes wellness when we focus on we. We are like Christmas lights, if one fades in the string all the others are impacted too.
4.5/5
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