This was a rush read for me via Libby. I had already renewed it once and could not renew it again because someone else was waiting for it.
I totally get that the first part is necessary to explain the science, but it really dragged a bit.
I was very keen to get to part 3, but the last day of reading has caught up with me :/ I did find the meditations on YouTube so will be following that for the next couple of weeks.
My preference is Deepak Chopra literature and also found a lot of value in John Kehoe's Mind Power. Think and Grow Rich by Napoleon Hill also fits in here for me.
3/5
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